diet
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Is Chewing Gum Bad for Your Health?
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Every time you chew gum, you’re not just freshening your breath. You’re also grinding synthetic materials that weren’t meant to go in your mouth. Most gums ...

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Arbor Lakes Senior Living Blog | Springtime Nutrition Tips for Senior Health
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Springtime Nutrition Tips for Senior Health Along with regular exercise, a healthy diet is important at any age and becomes increasingly more ...

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Eat This, Not That: The Best Diet for Bone Health
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Eat This, Not That: The Best Diet for Bone Health It’s easy to think of bones as hard and lifeless, but in reality, your skeleton is alive—constantly ...

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Which Foods Have the Highest Natural Levels of NMN?
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Which Foods Have the Highest Natural Levels of NMN? ...

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How Modern Food Is Fueling a Silent Liver Epidemic
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Non-alcoholic fatty liver disease, recently renamed ‘metabolic dysfunction-associated steatotic liver disease’ to remove the association with alcohol, ...

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The Benefits of Eating for the Seasons » Acupuncture Health Care | North Liberty, IA
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Restaurants that have revolving seasonal menus have gained in popularity in recent years. The concept of seasonal eating has deep roots. Before the advent ...

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The Benefits of the Anti-Inflammatory Diet » Acupuncture Health Care | North Liberty, IA
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By admin | Published April 21, 2025 When people face a variety of health challenges or simply changes in how they feel and their relationship to ...

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Avocados for sweet dreams? Study reveals a surprising sleep benefit
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A Penn State University study found that eating one avocado daily for six months modestly improved sleep quality in adults with abdominal obesity, a ...

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10 Nutrient-Dense Foods for Optimal Health
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In a world filled with fad diets and conflicting nutrition advice, it can be challenging to determine which foods truly deliver optimal health benefits. ...

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10 Delicious Foods Packed with Vitamin E for a Healthier You
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Discover the power of Vitamin E with these ten delicious foods that will not only satisfy your taste buds but also promote a healthier you. Vitamin E ...

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Whole Foods Market forced to pull organic ground beef nationwide after E. coli contamination discovered
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Whole Foods recalls organic ground beef nationwide due to E. coli O157:H7 contamination found in products shipped to 27 states and Washington, D.C. The ...

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Growing Healthy Habits – Caring Hands Chiropractic
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The foundation of a healthy lifestyle is built on habits—those small, daily actions that collectively shape our well-being. As chiropractors, we ...

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