You might wonder if you should wear a posture corrector every day. Experts say you can use a posture corrector to remind yourself about good ...
Acupuncture and chiropractic care are two complementary therapies rooted in vastly different traditions but with a shared goal of restoring balance and ...
Many people with shoulder discomfort ask whether shoulder pain chiropractic or physiotherapy offers better pain relief. Each person ...
If you are feeling tight, tired, weak and achy – the right kind of treatment can really help get you feeling better. Especially when it is tailored to ...
We’ve all heard about the perils of desk work, sitting is the new smoking, it contributes to heart disease and just about any cancer you care to name. ...
TMJ headaches happen because of issues with the jaw joint. This joint links your jaw to your skull. You might feel pain in your jaw, temples, ...
Primitive reflexes are a group of automatic movement patterns which originate during pregnancy. They play an important role in survival and ...
Sitting is often considered a common part of modern life, whether it be at work or during leisure time. Adults, on average, spend more than half ...
With the warmer weather around the corner, it’s time to get moving and spring into action. And some of the best strength-based exercises can be done at ...
I’m feeling compelled to write this post following the birth of my second child. I went into his pregnancy at a high ...
One thing that I see all the time in practice and have experienced myself is something I call ‘Breastfeeding Back’. This is pain that is ...
Are common but not a ‘normal’ part of life. Headaches and migraines can be truly debilitating and impact every aspect of our lives from limiting ...