If you want to learn the Alexander Technique you’re going to need a teacher. But how do you choose? Here are some pointers to help you find the right ...
admin
If you have hearing loss, tinnitus or find it hard to hear in noisy places there may not just be changes in your hearing. Some posture changes might also ...
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anaïs Nin What is it about us that makes ...
In times of uncertainty and rapid change, whether in the wider world or our personal lives, we can feel overwhelmed, stressed and unclear about the ...
“Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. ...
Starting something new can feel unsettling, especially when it involves learning a new way of being in your body. The Alexander Technique is a process ...
The myth that leaders can wait to adopt AI skills is costing your leadership now. While you delay learning these critical tools, your ...
Your leadership approach might be driving away top talent without you realizing it. While you maintain that your methods work because ...
This is Fruitycake. What if every day was the same? What if you woke up and had to eat the same things for breakfast from the time you were born until ...
Leading Through the Age of Disruption: Seeing Around Corners IN today’s volatile and fast-paced ...
“In any given moment we have two options: to step forward into growth or step back into safety.” ~Abraham Maslow Have you ever wondered what true ...
You think your experience makes you a visionary, but if you’re clinging to the past, you’re just slowing everyone down. Sticking to ...
