brain health
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Brains Run on Good Sleep. Researchers Are Closer to Understanding Why
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It can be hard to tell the difference between someone who’s sleeping and someone who’s resting their eyes. But sleeping isn’t just rest —... The post Brains ...

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The Double-Edged Sword of Cortisol: When Stress Hurts — and When It Helps
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Stress is an unavoidable part of life, and with it comes cortisol — a hormone often vilified as a driver of anxiety, sleep disruption,... The post The ...

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Can Lifestyle + Medication Do More for Brain Health? FINGER-MET Trial Launches
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Eleven years after Dr. Miia Kivipelto’s landmark FINGER trial demonstrated that lifestyle changes can help protect the brain, researchers continue to ...

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How Much Screen Time Is Too Much? The First MRI Study of Kids’ Brains and Digital Media Use
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Screens are everywhere in modern society. The smartphones we carry in our pockets. Our laptop computers. Televisions. Car dashboards. Even many grocery ...

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How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen
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In this episode, we discuss: Revolutionizing Alzheimer’s prevention and early detection Blood testing and the four ...

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What Can We Learn About Dementia from LGBTQ+ Brain Health Research?
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Loneliness, heart disease, diabetes, and mental health conditions all put older Americans at a higher risk of developing cognitive decline and Alzheimer’s ...

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Why Neglecting Your Brain Health Can Make It Harder to Achieve Physical Goals
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Our cognition and mental wellbeing are crucial factors for our quality of life and put us in a good position to contribute to society.... The post Why ...

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Long COVID 101: Patients and Doctors Explain the Condition
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Decades after the 1918 flu pandemic, epidemiologists discovered that survivors were up to three times as likely to develop Parkinson’s disease. This ...

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Muscle Fatigue After Infection and Injury: Is Brain Inflammation the Cause?
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Infectious or chronic diseases such as long COVID, Alzheimer’s disease and traumatic brain injury can cause inflammation in the brain, or neuroinflammation, ...

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How Sex Hormones, Chromosomes, and Menopause Affect Women’s Brain Health
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Women were historically excluded from medical research. The move was originally intended to keep them safe — but in a way, it did the... The post How Sex ...

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