Alcoholism
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How My Mother’s Alcoholism Shaped Me—and How I’m Healing Now
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“The journey of the perfect daughter is not about perfection; it’s about finding the courage to be imperfect, to be human.” ~Robert Ackerman, Perfect ...

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What Is a Closet Alcoholic? How to Know Your Loved One Is Drinking – Alta Mira Recovery
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Behavioral Patterns: Concealment of Alcohol Use Individuals managing “closet” alcohol use disorder exhibit distinct behavioral patterns centered around the ...

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Summer Sobriety: What To Avoid
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Summer Sobriety Is The Best When You Know How to Manage It Think summer’s only fun with a drink in hand? Think again. This season, I’m raising my glass of ...

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Can Alcohol Help Anxiety? The TRUTH
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Feeling anxious is something most of us have experienced at some point. For many, that tight chest and racing mind come and ...

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Does Vodka Go Bad? Why Avoid It
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Sometimes, you may find an old bottle of vodka sitting in the back of a cabinet and wonder if it’s still good to drink. ...

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Recognition | First Person Testimony
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Photoillustration by JR Korpa / Unsplash He and my mom never married, but they were together for 35 years, and he was a welcome sober soul at boozy ...

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Is Alcohol Genetic? | Meadows Behavioral Healthcare
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It’s no secret that alcohol consumption is a regular, socially acceptable part of many people’s lives. Whether it’s a glass of wine with dinner, beers ...

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Triggered when I least Expected
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My entire life I have worn glasses and recently I bit the bullet, had Lasik eye surgery and was astounded at what triggered me. As a girl I had ...

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Sober Blogs and Recovery Resources
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Today I’m happy to be listing some sober blogs and recovery resources that I support. Finding these resources can be the hope that someone in ...

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Tips to Enjoy a Sober Christmas
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Enjoying a sober Christmas can be challenging to say the least but this doesn’t mean that we have to give up on the Holidays. Our culture in North ...

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12 Step Meetings are Online to Help during Self-Isolation
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Ask anyone who is in a 12 Step Program seeking recovery from addictions and we will all tell you that we’d never see the day when the doors to 12 ...

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Submit Your Alcoholism or Addiction Recovery Stories
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If you’re someone who has battled alcoholism or addiction or affected by someone who has, I would love to hear from you! Since 2012 I’ve had ...

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