The Double-Edged Sword of Cortisol: When Stress Hurts — and When It Helps


Stress is an unavoidable part of life, and with it comes cortisol — a hormone often vilified as a driver of anxiety, sleep disruption,…

The post The Double-Edged Sword of Cortisol: When Stress Hurts — and When It Helps appeared first on Being Patient.

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