Easy low carb, keto and fasting meal plans!
Low Carb Keto Fasting Meal Plans
There is no doubt about it, YOU CAN STAY LOW CARB AND/OR KETO ON THANKSGIVING!
It might be a new idea for you to stick to your new lifestyle but if you truly want to, there is no reason you can’t be successful and still enjoy the holiday!
I’ve done it for years by planning ahead and you can do it too! This weeks menu has all your favorites for Thanksgiving and it’s as simple as just food shopping and prepping ahead.
Making a commitment is not just half the battle, but 90% of it. Once committed you can have a wonderful day.
Make it about family and fellowship rather than all about the food. Below is a a recording of some other tips and tricks for keeping it low carb keto on Thanksgiving.
Here’s a glimpse of just a few recipes that are on our meal plan this next week ahead!
This Low Carb Pumpkin Spice English Muffin is grain free, gluten free and can be made in a minute! Oven directions provided!
This Loaded Cauliflower bake is a low carb, keto side dish that even non low carb fans will enjoy! Perfect side with any dinner!
This Low Carb Keto Instant Pot Italian Beef recipe is quick, easy and full of amazing flavor! Slow cooker option also available! Either cooking method will produce juicy, tender beef that the whole family will love! Just 4 grams net carbs!
This Keto Turkey Pot Pie is the perfect family recipe for leftover turkey or even leftover chicken! It’s the ultimate comfort food made gluten free, low carb, and nut free, making it an easy turkey pot pie to serve to guests with allergies! Just 7 net carbs per serving!
This easy keto, low carb cranberry sauce has a hint of orange, and is perfectly sweet, but made without adding sugar and has just 5 ingredients!
Meal Plan Membership
Our membership is simple. You can subscribe for a month to try it out or you can subscribe for a yearly membership.
Each Friday you will get a meal plan that comes to your email. You’ll have that early in order to go food shopping before the meal plan begins on Sunday.
You will be able to view and print the meal plan and the shopping list. If you don’t like a meal, simply delete it and swap it with another meal you like.
The shopping list will automatically adjust. It’s the best software available out there for a customizable menu plan. Not many other low carb or keto meal plans allow you the option to remove, add, start with a blank menu and create your own if you so wish.
You can choose from Three Meal Plan Options:
- Low Carb Meal Plan includes breakfast, lunch, dinner, and snacks with 50 total grams of carbs or less per day.
- Keto Meal Plan includes breakfast, lunch, dinner, and snacks with 30 total grams of carbs or less per day.
- Intermittent Fasting Keto Meal Plan includes 2 meals per day plus one protein/fat rich snack daily with no more than 20 total carbs per day.
LEARN MORE ABOUT OUR LOW CARB OR KETO MEAL PLAN MEMBERSHIP HERE!
Meal Plans Done for You!
If you’re not quite ready to join the meal plan membership, we also offer already done for you meal plans!
We have a 5 day Low Carb Keto Meal Plan that includes macros and shopping list.
We have a 21 day Keto Low Carb Meal Plan that includes all macros and shopping lists.
Finally, we have our most popular, 28 day Low Carb and Keto Meal plan, that offers you one month of keto and one month of low carb! You’re getting 2 months of meal plans, all in one document, with shopping lists included.
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