Protein Ice Cream Cones – Maria Mind Body Health

WHERE THE RECIPE FOR PROTEIN ICE CREAM CONES CAME FROM 

This amazing recipe idea for ice cream cones was from my private Facebook group (which you can join for FREE support Click HERE to join)!

I saw this photo from Jan and I couldn’t wait to try it out!

HOW TO MAKE PROTEIN ICE CREAM CONES

To make these yummy protein Ice Cream Cones, I used vanilla Equip Prime Protein.



Do not skip the Equip in this recipe; it helps makes the ice cream cones a delicious flavor and gives the cones structure.

DIFFERENT ICE CREAM CONE FLAVORS

What is your favorite Equip flavor? Salted caramel? Chocolate? Iced coffee? Feel free to switch the vanilla Equip in my ice cream cone recipe with salted caramel Equip protein powder! YUM

Skip going to Amazon to order Equip and support small business! You also get to save if you go through their website when you use code MARIA!

Click HERE to stock up on Equip Prime Protein! 

Protein Ice Cream Cones

Servings 5 servings

Calories 81.7

• Preheat oven to 300 degrees F.

• Place all of the ingredients in a mini food processor or blender and combine until very smooth.

• Heat a waffle cone maker to medium high heat. Once hot, spray with avocado oil spray and pour the 1/8th of batter into the skillet to make ice cream cones (you will get about 5 cones). Cook until golden brown, about 2 minutes. Remove from the waffle cone maker, roll around a cone shape and allow it to cool around the cone shape. Repeat with additional cooking spray and batter.

• Place the cones onto a baking sheet and bake in the oven for 20-30 minutes or until crispy.



Calories: 81.7 | Fat: 4g | Protein: 9.6g | Carbohydrates: 0.9g | P:E Ratio: 2

Doesn’t Kara look AMAZING? I’m SO proud of her!

“Following Maria Emmerich and Craig Emmerich was the best thing I did starting in March of this year! Down over 80lbs!” – Kara