Why Does My Stomach Burn?


Why does our stomach always betray us with fiery pain? Chest pain is a frequent health problem that many people face. It happens when stomach acid refluxes up into the esophagus, resulting in uncomfortable sensations such as burning. So, if you ever wonder, “Why does my stomach burn?” you’re not alone!

Keep reading this article to learn about the cause of a burning stomach and the things that could make it worse.

What are the Causes of Burning Stomach?

There are many possible causes of a burning stomach, including:

  • GERD
    GERD, also known as gastroesophageal reflux disease, is a disorder characterized by the ascent of stomach acids into the esophagus, which results in a burning sensation. Additionally, you can experience trouble swallowing, regurgitation, a persistent cough, and a foul taste in your throat.
  • Indigestion
    Stomach burning is one of the symptoms of an isolated episode of indigestion, along with:
  • Bloating
  • Stomach-churning
  • Fuel
  • Reflux
  • Nausea
    Indigestion is common and does not always indicate a medical condition. It can be because of too much food consumption, or a result of eating food that is too hot or no longer good.
  • Gastritis
    Stomach burning is a common sign of inflammation in the stomach lining and is also commonly caused by gastritis. Gastritis arises from weakening or injury to the stomach lining.
  • Ulcers
    Abdominal pain can result from peptic ulcers, which are sores that form on both the inside lining of your stomach and the upper part of your small intestine. Additionally, you could feel full and have heartburn, burping, bloating, nausea, and food intolerances.
  • Medications
    NSAID usage has been linked to peptic ulcers and indigestion, which can cause a burning sensation in the stomach. These drugs are used to treat premenstrual syndrome symptoms, headaches, and joint pain. NSAIDs include aspirin, ibuprofen, naproxen, and diclofenac.

How to Prevent a Burning Stomach?

You can use the following tips to prevent a burning stomach:

Elevate your head with more pillows while sleeping at night.

  • Don’t eat anything late before bed.
  • Avoid trigger foods.
  • Cut back on your alcohol consumption.
  • Avoid smoking.
  • Reduce your stress.

If your stomach burns for a long period or keeps happening every now and then, you should consult a doctor. However, a single incident of stomach burning is not alarming. If you experience any other concerning symptoms, such as appetite loss, weight loss, or bloody stool, you should also speak with a doctor.

Foods to Avoid to Prevent Stomach Inflammation

Changing one’s diet is one of the best ways to avoid a scorching stomach ache. Certain meals and beverages may cause dyspepsia. So, stay away from the foods that give you acid reflux, including:

  • Alcohol
  • Coffee
  • Carbonated drinks
  • Spicy foods.
  • Oily and fattening foods.
  • Foods rich in acid (such as citrus fruits, tomatoes, tomato sauce, and vinegar.

Final Say!

Why does my stomach burn? There are many causes, including GERD, indigestion, gastritis, and ulcers. You should consult a doctor if you don’t see any improvement in a day or two.

If you have further questions about a burning stomach, visit us at Gastroenterology. Call (281) 357-1977 to book your appointment.


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