Here is a tasty meatloaf recipe that the family will love? Try out this quick and easy budget-friendly meal. Not only is it keto, but it's backed with flavor.
Keto Meatloaf Ingredients:
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1 ½ lbs ground beef
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1 lb ground Italian sausage
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3 cloves garlic, minced
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2 lg eggs
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1 cup crushed pork rinds
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¼ cup tomato paste
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¼ cup Dry Onion Soup Mix 2 tablespoons Worcestershire sauce
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Optional, Extra tomato paste or ketchup
Directions:
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Preheat the oven to 400°F
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Combine all ingredients in large bowl and mix well.
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Transfer the mixture to a large loaf pan and bake for 45 minutes.
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Optional, Spread some tomato paste or ketchup across the top of the meatloaf and bake for 10 additional minutes.
Are you new to Keto / Low Carb?
The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.
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