Taking A Power Nap? Apple Watch On watchOS 11 Might Track It Automatically



Apple Watch sleep tracking is getting a naptime upgrade! Reports on Reddit suggest watchOS 11 will introduce automatic nap detection. Unlike before, where sleep tracking only worked in Sleep Mode, an Apple Watch user reportedly had their nap logged in the Health app without manually activating it.

This hints at a broader sleep-tracking approach in the upcoming update, a welcome change for users who enjoy afternoon siestas.

[IOS 18 DB 1] Nap detection
byu/jahshua06 iniOSBeta

Enhanced Sleep Tracking Capabilities

With the upcoming update, an Apple Watch running watchOS 11 will reportedly be able to record naps and include them in the Sleep section of the Health app. This development suggests potential support for automatic sleep tracking beyond Sleep Mode activation. Nap tracking has been a notable omission from Apple Watch features, making this update particularly anticipated among users who regularly take naps.

Official Confirmation and Preview Information

Apple has not officially disclosed changes to the Sleep app in its preview information for watchOS 11. The focus remains on the new Vitals app, designed to collect health metrics during sleep to provide insights into typical ranges.

This enhancement marks a significant stride toward expanding the Apple Watch’s sleep-tracking capabilities, catering to diverse sleep patterns and behaviours

SEE ALSO: Apple Pushes Back Some AI Features In iOS 18, iPadOS 18, And macOS Sequoia; Here’s Why


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